There’s a new superfood in the neighborhood.
The leaves of the moringa trees may be the world’s most nutritious green. According to experts, moringa has 3.5 times the calcium of milk and four times the vitamin C of oranges.
And it’s been around for thousands of years. Ancient warriors fueled for battle with the leaf extract, due to the stamina and strength it gave them. But only recently are Americans getting on board with the superfood.
A recent analysis of the leaves found that moringa also has more vitamin A than carrots, more iron than spinach, and more potassium than bananas.
Moringa is used as soap, lotion, oil and as simple powder for sprinkling on other foods.
there could be healthier things.
If it doesn’t’ have trans fat or chemicals, it’s healthy in my book.
What: I LOVE VEGGIES!!!!!!!!!!!!!!!!!!!!!! GIVE ME THAT LEAF NOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 🙂 🙂 🙂 🙂 🙂 🙂 FOREVER –>
Wise Guy: I HATE VEGGIES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! PLEASE MAKE ME NEVER EAT ONE- EVER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 😕 😕 😕 🙁 🙁 🙁 🙁 🙁 🙁 🙁 (Do not reply, because we will not go here for a long time after. 🙁 ) (See “This Is Alexander Graham Bell’s Voice” and find What’s comet after moderation.)
IM STILL REPLYING L:)L
You can reply, now.
Wow. That’s amazing. It’s so cool how it had all those vitamins!
i think 2 much iron can make you sick.and it said that it has more iron than spinach.
THAT IS CRAZY!
i now hey whant tobe my frend :)thir wheel hey are you a boy or you now what i will tell you what i am after you tell me